Somatic Therapy

You can completely shift your reality. No joke.

These shifts happen when you let go of figuring, fixing, and orchestrating and instead slow down and tap in to the answers that are coming from within. I'll guide you through this discovery process and then into concrete, creative strategies that support you in adapting to the new reality you are creating. The somatic and energy body wisdom that comes from our journeying together will show you an EASIER and more PLEASUREFUL path forward. This is not self-help or self-improvement. This is a complete shift in reality through multi-dimensional healing.

FAQ

  • No

    • Consultations are free and take 20 minutes.

    • First time sessions are $300 for individuals and $500 for two people.

    • Individual Weekly Training
      3 months (10 sessions) $3400
      5 months (15 sessions) $4800

    • Partners Bi-Weekly Training
      3 months (6 sessions) $3600
      4 months (8 sessions) $4200

      Partners Training is open to couples, business partners, friends, and family dyads.

    • Intensives - See the Intensives section for details.

    • Practitioner Training - See the “Training” page for details.

    • Each energy healing & somatic therapy session is approximately one hour, however a minimum of two hours must be allocated so you have time for integration and rest. For weekly training, please set aside 10 minutes per day for daily somatic and energy exploration.

  • 3-6 weeks

  • Yes. I currently offer two scholarships per year. Please book a 20-minute consultation call to learn more.

  • Package sessions are remote. Individual intensives and group intensives are offered in-person.

If you can listen to your body, you can be guided by your body.

If you can be guided by your body, you can change your mind.

If you can change your mind, you can change your reality.

MaryRose P.

“Julie Ann helped me at a time in my life where I was desperate to escape my anxiety. After years of getting nowhere with psychiatry I reached out to her. Through her guidance and wisdom, I was able to shift my thought process and see life in a completely different way. Today my anxiety is very minimal and for the first time in a long time I’m able to experience joy. I am very grateful for her and her teachings.”

What You Can Expect

Energy healing and somatic training can be powerful and life-changing for specific issues in relationships, physical or emotional challenges, or in aligning with your intuition and spiritual path. Using somatic (body-based), creative, energetic, and rest practices, you will connect with the channels in your body that provide ease and unexpected answers. We will then naturally align what you have found through somatic and intuitive inquiry into strategies for the issues that are most important to you.

  • Develop internal pathways to regulate energy and emotions

  • Interrupt toxic patterns and stories, clearing and replacing them with new, more authentic narratives

  • Return to natural alignment and ease, decreasing reactivity and increasing clarity

  • Live into the future you imagine, becoming the script writer and co-creator of your reality

  • Practice and master energy practices that you can use every day

Cecilia R.

“After working with Julie Ann, my heart is available in such a different way. Wow - Que fuerte! I am so grateful for her capacity to hold a safe, inviting, powerful space of creativity. I experienced a sense of generative energy, beautiful and powerful and immensely rare. Julie Ann - gracias for the coaching into an enlivening ground, gracias for your exquisite capacity to facilitate this very fine tuned healing.”

Practice, practice, practice…

Having trained for two decades in body-mind integration and healing, I know that changing habits, let alone changing your reality, takes practice and commitment. You will learn many tools and develop them over time, and your training will be unique to you and the reality you wish to create.

My clients train in energy healing, somatic journeying, shamanic practices, chakra work, dreamwork, Buddhist psychology, vipassana and metta meditation, creative and artistic forming, authentic movement, rest practices, sleep hygiene, ecstatic breathwork, sacred sexuality, and many more.

Using a blend of tools that is unique to YOU enables you to interrupt the old patterns so you can align with your unique offerings in the world.

Lauren G.

"Wow!!!! It's hard to put into words how amazing it is to work with Julie Ann. Her sessions feel like hope, magic and progress. The transformation I have experienced is life changing. The sessions are beautiful, warm and wild! The experience is so satisfying with actionable takeaways to integrate into my everyday. It's the coolest experience! It's feels like the best validation you can receive, and yet a complete letting go and coming home. Truly the most amazing experience of my life. I am forever grateful."